The bike might not look much but the new shirt is the “DBs“. I am back in the exercise phase, and because of the previous knee issue, and concern about causing further damage, the bike is back in the frame for exercise activity. The bike is not a new one, being the same one I did the triathlon with in 1997, and it was second hand then. It still works however, though has had to have a few repairs. The shirt is a present, and damn cool, and I am sure makes me go more quickly, and stops the thighs hurting so much. Obviously I do not look as good as the cycling exponent in Bedfordshire, and I do not as yet have meter to measure my total “Ks”.
