Mum, Dad and JQ arrived yesterday to the house we have been fortunate to use before.

The weather is currently fine, hot with only a little wind. A long run was had this morning before it came too hot. All three of us went out run on the old railway path.

I am pleased with my efforts- though the last 1 Km was hard. I think progressing well enough for the ‘Round the Bays’.
As, as the photo above shows we have been temporarily re-united with our Canada inspired chairs. Lovely.