A little more exercise of late. I have done three runs in the last week with three swims in between. The latter because the feet , legs and hips cannot cope with too much these days.
Back on the horse.
Legs still working
Day: 11 November 2024
A record of wanderings
A little more exercise of late. I have done three runs in the last week with three swims in between. The latter because the feet , legs and hips cannot cope with too much these days.
Back on the horse.