A fine performance by Shaz in the 10km event. A beautiful day and thankfully not too hot.
I was watching as the injury to my glutes during training meant I could hardly walk let alone run.



A record of wanderings
A fine performance by Shaz in the 10km event. A beautiful day and thankfully not too hot.
I was watching as the injury to my glutes during training meant I could hardly walk let alone run.


